Bottom Line: It’s difficult to find a single sporting event where you won’t see an athlete wearing colorful tape somewhere...
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Bottom Line: Life is motion. Moving every day is crucially important to your overall health and wellness.  And this isn’t...
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Bottom Line: Foam rolling has exploded in popularity over the past few years. No longer used only by athletes and...
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Bottom Line: Do you suffer from headaches? If so, you’re not alone. It’s estimated that up to 50% of people...
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Bottom Line: With the opioid crisis affecting millions of people, it may come as no surprise that there’s probably someone...
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Bottom Line: At last, many top healthcare organizations are taking a stand against the prescription of opioids for treating back...
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Bottom Line: The opioid epidemic is one of the deadliest drug crises in our recent history. Look at the United...
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Bottom Line: Preparing, training and competing all collectively make taking part in your sport of choice so much fun. However,...
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Bottom Line: If you’re into Crossfit, you know how addictive it can become. That mix of high-intensity interval training and...
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Bottom Line: Entering the arena of professional sports comes with high stakes. The slightest advantage can make all the difference...
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