Bottom Line: When people work together as a team towards a common goal, each individual is able to focus on...
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Bottom Line: The end of the year is the perfect time to sit down, reflect and create your goals for...
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Bottom Line: Traveling long distances on planes, trains, and automobiles is a common side-effect of the holidays, and the stress...
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Bottom Line: Our bodies are designed to be healthy- to exist in a stable state of optimal function better known...
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  Bottom Line: Cakes, cookies, pumpkin lattes, and apple pie. The four food groups of the holiday season…and a recipe...
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An ankle can be injured as glamorously as falling off a $400 platform stiletto heel, stepping off a Parisian curb,...
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There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door neighbor's...
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As experienced chiropractors, we like answering the questions we receive from our patients. A common inquiry is "what is the...
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Does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the back...
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But, I don't even play tennis! Even if you have never stepped foot onto a court before, you may end...
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